KIMCHEE vs GARLIC BASIL DELI OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
KIMCHEE wins in 5 out of 11 nutrient categories
KIMCHEE: 5
vs
GARLIC BASIL DELI OLIVES: 3
(3 ties)
Overview
| Nutrient | KIMCHEE | GARLIC BASIL DELI OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHEE | GARLIC BASIL DELI OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | KIMCHEE | GARLIC BASIL DELI OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 768 MG | 1,400 MG |