KIM & JAKE'S vs TEXAS TOAST WHITE BREAD

Nutrition comparison per 100 g serving

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TEXAS TOAST WHITE BREAD wins in 9 out of 14 nutrient categories

KIM & JAKE'S: 3 vs TEXAS TOAST WHITE BREAD: 9 (2 ties)

Overview

Nutrient	KIM & JAKE'S	TEXAS TOAST WHITE BREAD	Winner
Calories	240 cal	275 cal
Protein	4 g	7.5 g
Carbs	35 g	55 g
Fat	10 g	3.8 g
Fiber	4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	KIM & JAKE'S	TEXAS TOAST WHITE BREAD	Winner
Folate, total	0 UG	100 UG
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KIM & JAKE'S	TEXAS TOAST WHITE BREAD
Calcium, Ca	40 MG	200 MG
Iron, Fe	1.4 MG	3.6 MG
Sodium, Na	480 MG	525 MG

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