KIM & JAKE'S vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 8 out of 13 nutrient categories

KIM & JAKE'S: 3 vs HOT DOG BUNS: 8 (2 ties)

Overview

Nutrient	KIM & JAKE'S	HOT DOG BUNS	Winner
Calories	240 cal	302 cal
Protein	4 g	9.3 g
Carbs	35 g	58.1 g
Fat	10 g	3.5 g
Fiber	4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	3.7 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	KIM & JAKE'S	HOT DOG BUNS
Calcium, Ca	40 MG	186 MG
Iron, Fe	1.4 MG	3.4 MG
Sodium, Na	480 MG	651 MG

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