KIKKOMAN vs VEGGIE DIP

Nutrition comparison per 100 g serving

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KIKKOMAN wins in 5 out of 10 nutrient categories

KIKKOMAN: 5 vs VEGGIE DIP: 2 (3 ties)

Overview

Nutrient	KIKKOMAN	VEGGIE DIP	Winner
Calories	211 cal	367 cal
Protein	2.6 g	3.3 g
Carbs	50 g	6.7 g
Fat	0 g	40 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KIKKOMAN	VEGGIE DIP	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	KIKKOMAN	VEGGIE DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,342 MG	667 MG

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