KIKA'S SAUCE vs ORIGINAL BASIC CHEDDAR CHEESE SAUCE

Nutrition comparison per 100 g serving

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KIKA'S SAUCE wins in 5 out of 10 nutrient categories

KIKA'S SAUCE: 5 vs ORIGINAL BASIC CHEDDAR CHEESE SAUCE: 3 (2 ties)

Overview

Nutrient	KIKA'S SAUCE	ORIGINAL BASIC CHEDDAR CHEESE SAUCE	Winner
Calories	300 cal	129 cal
Protein	0 g	1.6 g
Carbs	3.3 g	9.7 g
Fat	30 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	KIKA'S SAUCE	ORIGINAL BASIC CHEDDAR CHEESE SAUCE
Calcium, Ca	33 MG	32 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	67 MG	0 MG
Sodium, Na	800 MG	581 MG

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