KIKA'S SAUCE vs GOLDEN KRUST
Nutrition comparison per 100 g serving
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KIKA'S SAUCE wins in 5 out of 11 nutrient categories
KIKA'S SAUCE: 5
vs
GOLDEN KRUST: 3
(3 ties)
Overview
| Nutrient | KIKA'S SAUCE | GOLDEN KRUST | Winner |
|---|---|---|---|
| Calories | 300 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 20 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIKA'S SAUCE | GOLDEN KRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 72 MG |
Minerals
| Mineral | KIKA'S SAUCE | GOLDEN KRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 800 MG | 0 MG |