KIKA'S SAUCE vs BAR-B-Q SAUCE

Nutrition comparison per 100 g serving

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BAR-B-Q SAUCE wins in 6 out of 11 nutrient categories

KIKA'S SAUCE: 3 vs BAR-B-Q SAUCE: 6 (2 ties)

Overview

Nutrient	KIKA'S SAUCE	BAR-B-Q SAUCE	Winner
Calories	267 cal	125 cal
Protein	10 g	0 g
Carbs	3.3 g	32.1 g
Fat	26.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KIKA'S SAUCE	BAR-B-Q SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	KIKA'S SAUCE	BAR-B-Q SAUCE
Calcium, Ca	33 MG	71 MG
Iron, Fe	1 MG	1.3 MG
Potassium, K	100 MG	0 MG
Sodium, Na	600 MG	929 MG

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