KIELBASA POLSKA WITH BEEF vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KIELBASA POLSKA WITH BEEF: 4
vs
ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | KIELBASA POLSKA WITH BEEF | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 329 cal | |
| Protein | 12.5 g | 20 g | |
| Carbs | 5.4 g | 1.4 g | |
| Fat | 26.8 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIELBASA POLSKA WITH BEEF | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIELBASA POLSKA WITH BEEF | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 946 MG | 900 MG |