KIELBASA vs MILD SMOKED SAUSAGE MADE WITH BEEF
Nutrition comparison per 100 g serving
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KIELBASA wins in 5 out of 8 nutrient categories
KIELBASA: 5
vs
MILD SMOKED SAUSAGE MADE WITH BEEF: 1
(2 ties)
Overview
| Nutrient | KIELBASA | MILD SMOKED SAUSAGE MADE WITH BEEF | Winner |
|---|---|---|---|
| Calories | 286 cal | 294 cal | |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 23.2 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KIELBASA | MILD SMOKED SAUSAGE MADE WITH BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 1,054 MG | 1,047 MG |