KIELBASA vs BEER BRATWURST
Nutrition comparison per 100 g serving
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KIELBASA wins in 4 out of 10 nutrient categories
KIELBASA: 4
vs
BEER BRATWURST: 3
(3 ties)
Overview
| Nutrient | KIELBASA | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 286 cal | 326 cal | |
| Protein | 14.3 g | 18.6 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 23.2 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KIELBASA | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 826 MG | |
| Sodium, Na | 1,054 MG | 837 MG |