KIELBASA vs CAJUN STYLE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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KIELBASA wins in 7 out of 10 nutrient categories
KIELBASA: 7
vs
CAJUN STYLE SMOKED SAUSAGE: 1
(2 ties)
Overview
| Nutrient | KIELBASA | CAJUN STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 295 cal | 375 cal | |
| Protein | 15.4 g | 12.5 g | |
| Carbs | 5.1 g | 0 g | |
| Fat | 21.8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KIELBASA | CAJUN STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 359 MG | 0 MG | |
| Sodium, Na | 910 MG | 661 MG |