KIDZ PREMIUM POPCORN vs DURHAM'S
Nutrition comparison per 100 g serving
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KIDZ PREMIUM POPCORN wins in 6 out of 10 nutrient categories
KIDZ PREMIUM POPCORN: 6
vs
DURHAM'S: 3
(1 ties)
Overview
| Nutrient | KIDZ PREMIUM POPCORN | DURHAM'S | Winner |
|---|---|---|---|
| Calories | 346 cal | 768 cal | |
| Protein | 11.5 g | 10.7 g | |
| Carbs | 65.4 g | 14.3 g | |
| Fat | 5.8 g | 75 g | |
| Fiber | 11.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDZ PREMIUM POPCORN | DURHAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | KIDZ PREMIUM POPCORN | DURHAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 769 MG | 0 MG |