KIDS SPINACH LITTLES vs SOFT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
KIDS SPINACH LITTLES wins in 5 out of 10 nutrient categories
KIDS SPINACH LITTLES: 5
vs
SOFT PRETZELS: 4
(1 ties)
Overview
| Nutrient | KIDS SPINACH LITTLES | SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 165 cal | 250 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 16.5 g | 53.1 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KIDS SPINACH LITTLES | SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 4.7 MG | |
| Potassium, K | 294 MG | 78 MG | |
| Sodium, Na | 306 MG | 156 MG |