KIDS PUDDING vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 6 out of 11 nutrient categories

KIDS PUDDING: 4 vs PUDDING: 6 (1 ties)

Overview

Nutrient	KIDS PUDDING	PUDDING	Winner
Calories	71 cal	108 cal
Protein	2.4 g	3.1 g
Carbs	11.8 g	20.8 g
Fat	1.8 g	1.9 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	KIDS PUDDING	PUDDING	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	KIDS PUDDING	PUDDING
Calcium, Ca	94 MG	99 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	216 MG
Sodium, Na	71 MG	146 MG

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