KIDS' DIP 'N MORE. vs JACK'S SPECIAL SALSA

Nutrition comparison per 100 g serving

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KIDS' DIP 'N MORE. wins in 4 out of 10 nutrient categories

KIDS' DIP 'N MORE.: 4 vs JACK'S SPECIAL SALSA: 3 (3 ties)

Overview

Nutrient	KIDS' DIP 'N MORE.	JACK'S SPECIAL SALSA	Winner
Calories	167 cal	36 cal
Protein	26.7 g	0 g
Carbs	0 g	7.1 g
Fat	6.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KIDS' DIP 'N MORE.	JACK'S SPECIAL SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	KIDS' DIP 'N MORE.	JACK'S SPECIAL SALSA	Winner
Calcium, Ca	433 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	467 MG	411 MG

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