KIDNEY BEANS vs MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS

Nutrition comparison per 100 g serving

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KIDNEY BEANS wins in 6 out of 10 nutrient categories

KIDNEY BEANS: 6 vs MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS: 2 (2 ties)

Overview

Nutrient	KIDNEY BEANS	MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS	Winner
Calories	92 cal	0 cal
Protein	6.2 g	0 g
Carbs	16.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	5.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KIDNEY BEANS	MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	KIDNEY BEANS	MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS	Winner
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	315 MG	0 MG

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