KICKIN' SNACK MIX vs ORIGINAL PARMESAN CRISPS
Nutrition comparison per 100 g serving
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ORIGINAL PARMESAN CRISPS wins in 5 out of 11 nutrient categories
KICKIN' SNACK MIX: 4
vs
ORIGINAL PARMESAN CRISPS: 5
(2 ties)
Overview
| Nutrient | KICKIN' SNACK MIX | ORIGINAL PARMESAN CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 16.7 g | 46.4 g | |
| Carbs | 50 g | 3.6 g | |
| Fat | 26.7 g | 39.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KICKIN' SNACK MIX | ORIGINAL PARMESAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KICKIN' SNACK MIX | ORIGINAL PARMESAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 1,357 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 700 MG | 1,321 MG |