K&G vs CHOCOLATE COVERED ALMONDS

Nutrition comparison per 100 g serving

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K&G wins in 6 out of 11 nutrient categories

K&G: 6 vs CHOCOLATE COVERED ALMONDS: 3 (2 ties)

Overview

Nutrient	K&G	CHOCOLATE COVERED ALMONDS	Winner
Calories	467 cal	531 cal
Protein	13.3 g	9.4 g
Carbs	50 g	56.3 g
Fat	30 g	31.3 g
Fiber	6.7 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	K&G	CHOCOLATE COVERED ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	K&G	CHOCOLATE COVERED ALMONDS
Calcium, Ca	0 MG	128 MG
Iron, Fe	1.2 MG	3.1 MG
Potassium, K	0 MG	416 MG
Sodium, Na	167 MG	62 MG

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