K&G vs CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

CHIPS wins in 5 out of 10 nutrient categories

K&G: 2 vs CHIPS: 5 (3 ties)

Overview

Nutrient	K&G	CHIPS	Winner
Calories	500 cal	450 cal
Protein	3.6 g	7.5 g
Carbs	46.4 g	37.5 g
Fat	35.7 g	30 g
Fiber	3.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	K&G	CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	K&G	CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	3.6 MG
Sodium, Na	482 MG	375 MG

Ad 728x90