K&G vs MARVEL

Nutrition comparison per 100 g serving

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K&G wins in 3 out of 10 nutrient categories

K&G: 3 vs MARVEL: 2 (5 ties)

Overview

Nutrient	K&G	MARVEL	Winner
Calories	349 cal	386 cal
Protein	0 g	0 g	Tie
Carbs	86.1 g	95.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	K&G	MARVEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	K&G	MARVEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.8 MG
Sodium, Na	47 MG	45 MG

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