KFC vs PIZZA HUT 14" Sausage Pizza
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA HUT 14" Sausage Pizza wins in 16 out of 26 nutrient categories
KFC: 9
vs
PIZZA HUT 14" Sausage Pizza: 16
(1 ties)
Overview
| Nutrient | KFC | PIZZA HUT 14" Sausage Pizza | Winner |
|---|---|---|---|
| Calories | 144 cal | 287 cal | |
| Protein | 0.9 g | 11.9 g | |
| Carbs | 15.7 g | 29.4 g | |
| Fat | 8.6 g | 13.5 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KFC | PIZZA HUT 14" Sausage Pizza | Winner |
|---|---|---|---|
| Niacin | 0.2 MG | 4.3 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0.2 MG | |
| Thiamin | 0.0 MG | 0.4 MG | |
| Vitamin A, RAE | 1 UG | 0 UG | |
| Vitamin B-12 | 0.0 UG | 0.5 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 14.6 MG | 2.8 MG | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 70.9 UG | 0 UG |
Minerals
| Mineral | KFC | PIZZA HUT 14" Sausage Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 150 MG | |
| Copper, Cu | 0.0 MG | 0.1 MG | |
| Iron, Fe | 0.2 MG | 2.5 MG | |
| Magnesium, Mg | 9 MG | 23 MG | |
| Manganese, Mn | 0.1 MG | 0.4 MG | |
| Phosphorus, P | 20 MG | 191 MG | |
| Potassium, K | 140 MG | 211 MG | |
| Selenium, Se | 0 UG | 18.5 UG | |
| Sodium, Na | 189 MG | 671 MG | |
| Zinc, Zn | 0.2 MG | 1.4 MG |