KEY LIME WAFERS vs DOUBLE CAROB COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE CAROB COOKIE wins in 9 out of 11 nutrient categories
KEY LIME WAFERS: 1
vs
DOUBLE CAROB COOKIE: 9
(1 ties)
Overview
| Nutrient | KEY LIME WAFERS | DOUBLE CAROB COOKIE | Winner |
|---|---|---|---|
| Calories | 481 cal | 376 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 63.0 g | 61.2 g | |
| Fat | 33.3 g | 14.1 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME WAFERS | DOUBLE CAROB COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | KEY LIME WAFERS | DOUBLE CAROB COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 111 MG | 164 MG |