KEY LIME WAFERS vs CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE COOKIES wins in 6 out of 11 nutrient categories
KEY LIME WAFERS: 3
vs
CHOCOLATE COOKIES: 6
(2 ties)
Overview
| Nutrient | KEY LIME WAFERS | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 472 cal | |
| Protein | 3.7 g | 2.8 g | |
| Carbs | 63.0 g | 69.4 g | |
| Fat | 33.3 g | 22.2 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME WAFERS | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME WAFERS | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 37 MG | 111 MG | |
| Sodium, Na | 111 MG | 417 MG |