KEY LIME WAFERS vs COOKIES
Nutrition comparison per 100 g serving
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KEY LIME WAFERS wins in 4 out of 10 nutrient categories
KEY LIME WAFERS: 4
vs
COOKIES: 3
(3 ties)
Overview
| Nutrient | KEY LIME WAFERS | COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 519 cal | |
| Protein | 3.7 g | 3.7 g | Tie |
| Carbs | 63.0 g | 70.4 g | |
| Fat | 33.3 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME WAFERS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 111 MG | 296 MG |