KEY LIME SKYR vs LIFEWAY
Nutrition comparison per 100 g serving
Ad 468x60
LIFEWAY wins in 6 out of 10 nutrient categories
KEY LIME SKYR: 3
vs
LIFEWAY: 6
(1 ties)
Overview
| Nutrient | KEY LIME SKYR | LIFEWAY | Winner |
|---|---|---|---|
| Calories | 84 cal | 46 cal | |
| Protein | 10 g | 4.2 g | |
| Carbs | 8.7 g | 5 g | |
| Fat | 1.3 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME SKYR | LIFEWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | KEY LIME SKYR | LIFEWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 73 MG | 52 MG |