KEY LIME PIE vs BANANA DIPPERS WITH ALMONDS
Nutrition comparison per 100 g serving
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BANANA DIPPERS WITH ALMONDS wins in 7 out of 11 nutrient categories
KEY LIME PIE: 3
vs
BANANA DIPPERS WITH ALMONDS: 7
(1 ties)
Overview
| Nutrient | KEY LIME PIE | BANANA DIPPERS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 292 cal | 250 cal | |
| Protein | 3.8 g | 4.2 g | |
| Carbs | 39.6 g | 29.2 g | |
| Fat | 14.2 g | 14.6 g | |
| Fiber | 1.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME PIE | BANANA DIPPERS WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 31.2 MG |
Minerals
| Mineral | KEY LIME PIE | BANANA DIPPERS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 434 MG | 21 MG |