KEY LIME PIE FILLING vs PHYLLO SHELLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KEY LIME PIE FILLING: 3 vs PHYLLO SHELLS: 3 (4 ties)

Overview

Nutrient	KEY LIME PIE FILLING	PHYLLO SHELLS	Winner
Calories	129 cal	429 cal
Protein	0 g	14.3 g
Carbs	31.8 g	57.1 g
Fat	0 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME PIE FILLING	PHYLLO SHELLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEY LIME PIE FILLING	PHYLLO SHELLS	Winner
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	118 MG	286 MG

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