KEY LIME PIE BARS vs FRUIT & NUT HEMP BAR

Nutrition comparison per 100 g serving

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FRUIT & NUT HEMP BAR wins in 10 out of 17 nutrient categories

KEY LIME PIE BARS: 4 vs FRUIT & NUT HEMP BAR: 10 (3 ties)

Overview

Nutrient	KEY LIME PIE BARS	FRUIT & NUT HEMP BAR	Winner
Calories	431 cal	417 cal
Protein	7.8 g	14.6 g
Carbs	54.9 g	45.8 g
Fat	21.6 g	22.9 g
Fiber	9.8 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME PIE BARS	FRUIT & NUT HEMP BAR	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	4.7 MG	0 MG

Mineral	KEY LIME PIE BARS	FRUIT & NUT HEMP BAR	Winner
Calcium, Ca	78 MG	83 MG
Iron, Fe	2.1 MG	5.6 MG
Magnesium, Mg	78 MG	125 MG
Manganese, Mn	0 MG	1 MG
Phosphorus, P	196 MG	208 MG
Potassium, K	588 MG	588 MG	Tie
Sodium, Na	20 MG	0 MG
Zinc, Zn	0 MG	0.6 MG

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