KEY LIME vs NUT CRUNCH

Nutrition comparison per 100 g serving

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NUT CRUNCH wins in 6 out of 10 nutrient categories

KEY LIME: 2 vs NUT CRUNCH: 6 (2 ties)

Overview

Nutrient	KEY LIME	NUT CRUNCH	Winner
Calories	475 cal	467 cal
Protein	5 g	10 g
Carbs	72.5 g	50 g
Fat	20 g	26.7 g
Fiber	2.5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME	NUT CRUNCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEY LIME	NUT CRUNCH
Calcium, Ca	50 MG	133 MG
Iron, Fe	1.8 MG	2.4 MG
Sodium, Na	500 MG	150 MG

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