KEY LIME GREEK STRAINED YOGURT vs RASPBERRY LIME YOGURT + KOMBUCHA
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY LIME YOGURT + KOMBUCHA wins in 5 out of 11 nutrient categories
KEY LIME GREEK STRAINED YOGURT: 4
vs
RASPBERRY LIME YOGURT + KOMBUCHA: 5
(2 ties)
Overview
| Nutrient | KEY LIME GREEK STRAINED YOGURT | RASPBERRY LIME YOGURT + KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 107 cal | 31 cal | |
| Protein | 7.3 g | 0.3 g | |
| Carbs | 13.3 g | 5.4 g | |
| Fat | 3 g | 0.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME GREEK STRAINED YOGURT | RASPBERRY LIME YOGURT + KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME GREEK STRAINED YOGURT | RASPBERRY LIME YOGURT + KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 113 MG | 15 MG | |
| Sodium, Na | 37 MG | 14 MG |