KEY LIME AVOCADO SALSA WITH ROASTED TOMATILLO vs COCKTAIL SAUCE FOR SEAFOOD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KEY LIME AVOCADO SALSA WITH ROASTED TOMATILLO: 4
vs
COCKTAIL SAUCE FOR SEAFOOD: 4
(2 ties)
Overview
| Nutrient | KEY LIME AVOCADO SALSA WITH ROASTED TOMATILLO | COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Calories | 50 cal | 145 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 6.7 g | 36.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME AVOCADO SALSA WITH ROASTED TOMATILLO | COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 3.5 MG |
Minerals
| Mineral | KEY LIME AVOCADO SALSA WITH ROASTED TOMATILLO | COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 700 MG | 942 MG |