KEY FOOD vs CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 5 out of 9 nutrient categories
KEY FOOD: 3
vs
CHICKEN MEATBALLS: 5
(1 ties)
Overview
| Nutrient | KEY FOOD | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 550 cal | 203 cal | |
| Protein | 35 g | 14.1 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 45 g | 14.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY FOOD | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 2,050 MG | 1,453 MG |