KEY FOOD vs B.B.Q. SAUCE

Nutrition comparison per 100 g serving

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B.B.Q. SAUCE wins in 5 out of 10 nutrient categories

KEY FOOD: 2 vs B.B.Q. SAUCE: 5 (3 ties)

Overview

Nutrient	KEY FOOD	B.B.Q. SAUCE	Winner
Calories	467 cal	219 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	50 g
Fat	46.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	B.B.Q. SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.8 MG

Mineral	KEY FOOD	B.B.Q. SAUCE
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	4.5 MG
Sodium, Na	467 MG	359 MG

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