KEY FOOD vs HORCHATA

Nutrition comparison per 100 g serving

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HORCHATA wins in 4 out of 10 nutrient categories

KEY FOOD: 2 vs HORCHATA: 4 (4 ties)

Overview

Nutrient	KEY FOOD	HORCHATA	Winner
Calories	46 cal	51 cal
Protein	0 g	1.4 g
Carbs	11.7 g	10.8 g
Fat	0 g	0.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	HORCHATA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEY FOOD	HORCHATA	Winner
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	19 MG

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