KEY FOOD vs PRECOOKED SCRAMBLED EGGS WITH BACON
Nutrition comparison per 100 g serving
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PRECOOKED SCRAMBLED EGGS WITH BACON wins in 5 out of 10 nutrient categories
KEY FOOD: 4
vs
PRECOOKED SCRAMBLED EGGS WITH BACON: 5
(1 ties)
Overview
| Nutrient | KEY FOOD | PRECOOKED SCRAMBLED EGGS WITH BACON | Winner |
|---|---|---|---|
| Calories | 368 cal | 558 cal | |
| Protein | 10.5 g | 39.5 g | |
| Carbs | 79.0 g | 18.6 g | |
| Fat | 0 g | 32.6 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | PRECOOKED SCRAMBLED EGGS WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 2.8 MG |
Minerals
| Mineral | KEY FOOD | PRECOOKED SCRAMBLED EGGS WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 465 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 79 MG | 1,581 MG |