KEY FOOD vs BRATWURST

Nutrition comparison per 100 g serving

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BRATWURST wins in 6 out of 11 nutrient categories

KEY FOOD: 3 vs BRATWURST: 6 (2 ties)

Overview

Nutrient	KEY FOOD	BRATWURST	Winner
Calories	133 cal	232 cal
Protein	15.6 g	16.1 g
Carbs	2.2 g	0 g
Fat	7.8 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	KEY FOOD	BRATWURST
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	289 MG	0 MG
Sodium, Na	578 MG	615 MG

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