Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KEY FOOD vs PEAS

Nutrition comparison per 100 g serving

Ad 468x60
KEY FOOD wins in 7 out of 10 nutrient categories
KEY FOOD: 7 vs PEAS: 1 (2 ties)

Overview

Nutrient KEY FOOD PEAS Winner
Calories 71 cal 79 cal
Protein 5.9 g 5.6 g
Carbs 12.9 g 13.5 g
Fat 0 g 0.6 g
Fiber 4.7 g 4.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KEY FOOD PEAS Winner
Vitamin C, total ascorbic acid 17.6 MG 10.1 MG

Minerals

Ad 728x90
Mineral KEY FOOD PEAS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 0.8 MG
Sodium, Na 12 MG 118 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.