KEY FOOD vs GINGLI TOSCANI
Nutrition comparison per 100 g serving
Ad 468x60
KEY FOOD wins in 6 out of 13 nutrient categories
KEY FOOD: 6
vs
GINGLI TOSCANI: 3
(4 ties)
Overview
| Nutrient | KEY FOOD | GINGLI TOSCANI | Winner |
|---|---|---|---|
| Calories | 375 cal | 318 cal | |
| Protein | 12.5 g | 25.5 g | |
| Carbs | 75 g | 75.4 g | |
| Fat | 0.9 g | 0.3 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | GINGLI TOSCANI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | GINGLI TOSCANI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |