KEY FOOD vs GINGER SLICES
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 10 nutrient categories
KEY FOOD: 4
vs
GINGER SLICES: 1
(5 ties)
Overview
| Nutrient | KEY FOOD | GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 78 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY FOOD | GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 0 MG |