KETTLECORN CHICKEN vs SHRIMP COCKTAIL WITH SAUCE
Nutrition comparison per 100 g serving
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SHRIMP COCKTAIL WITH SAUCE wins in 5 out of 11 nutrient categories
KETTLECORN CHICKEN: 3
vs
SHRIMP COCKTAIL WITH SAUCE: 5
(3 ties)
Overview
| Nutrient | KETTLECORN CHICKEN | SHRIMP COCKTAIL WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 262 cal | 80 cal | |
| Protein | 16.7 g | 12.4 g | |
| Carbs | 25 g | 7.1 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLECORN CHICKEN | SHRIMP COCKTAIL WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLECORN CHICKEN | SHRIMP COCKTAIL WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 643 MG | 478 MG |