KETTLECORN CHICKEN vs BEEF TAQUITOS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KETTLECORN CHICKEN: 4 vs BEEF TAQUITOS: 4 (2 ties)

Overview

Nutrient	KETTLECORN CHICKEN	BEEF TAQUITOS	Winner
Calories	262 cal	245 cal
Protein	16.7 g	9.1 g
Carbs	25 g	31.8 g
Fat	10.7 g	9.1 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	KETTLECORN CHICKEN	BEEF TAQUITOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETTLECORN CHICKEN	BEEF TAQUITOS
Calcium, Ca	24 MG	18 MG
Iron, Fe	0.9 MG	2.5 MG
Sodium, Na	643 MG	418 MG

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