KETTLE STYLE POTATO CHIPS vs DRAGON FRUIT CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KETTLE STYLE POTATO CHIPS: 3
vs
DRAGON FRUIT CHIPS: 3
(4 ties)
Overview
| Nutrient | KETTLE STYLE POTATO CHIPS | DRAGON FRUIT CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 28.6 g | 5.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE STYLE POTATO CHIPS | DRAGON FRUIT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 1,250 MG | 1,679 MG | |
| Sodium, Na | 429 MG | 0 MG |