KETTLE STYLE POTATO CHIPS vs ORGANIC BEET CHIPS
Nutrition comparison per 100 g serving
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ORGANIC BEET CHIPS wins in 8 out of 10 nutrient categories
KETTLE STYLE POTATO CHIPS: 1
vs
ORGANIC BEET CHIPS: 8
(1 ties)
Overview
| Nutrient | KETTLE STYLE POTATO CHIPS | ORGANIC BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 72.5 g | |
| Fat | 28.6 g | 7.5 g | |
| Fiber | 10.7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE STYLE POTATO CHIPS | ORGANIC BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 1,143 MG | 1,675 MG | |
| Sodium, Na | 411 MG | 800 MG |