KETTLE ROASTED CANDIED PECANS vs PREMIUM FRUITS & NUTS TRAIL MIX
Nutrition comparison per 100 g serving
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PREMIUM FRUITS & NUTS TRAIL MIX wins in 5 out of 11 nutrient categories
KETTLE ROASTED CANDIED PECANS: 4
vs
PREMIUM FRUITS & NUTS TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | KETTLE ROASTED CANDIED PECANS | PREMIUM FRUITS & NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 419 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 46.4 g | 65.1 g | |
| Fat | 39.3 g | 18.6 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE ROASTED CANDIED PECANS | PREMIUM FRUITS & NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.9 MG |
Minerals
| Mineral | KETTLE ROASTED CANDIED PECANS | PREMIUM FRUITS & NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 93 MG |