KETTLE POTATO CHIPS vs LIGHTLY SALTED
Nutrition comparison per 100 g serving
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LIGHTLY SALTED wins in 4 out of 10 nutrient categories
KETTLE POTATO CHIPS: 2
vs
LIGHTLY SALTED: 4
(4 ties)
Overview
| Nutrient | KETTLE POTATO CHIPS | LIGHTLY SALTED | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POTATO CHIPS | LIGHTLY SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 8.6 MG |
Minerals
| Mineral | KETTLE POTATO CHIPS | LIGHTLY SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 268 MG | 268 MG | Tie |