KETTLE vs POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE wins in 7 out of 11 nutrient categories
KETTLE: 7
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | KETTLE | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 547 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 57.1 g | 54.7 g | |
| Fat | 28.6 g | 34.0 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 28.3 MG |
Minerals
| Mineral | KETTLE | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 1,107 MG | 0 MG | |
| Sodium, Na | 375 MG | 585 MG |