KETTLE vs POTATO CHIPS

Nutrition comparison per 100 g serving

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KETTLE wins in 5 out of 11 nutrient categories

KETTLE: 5 vs POTATO CHIPS: 3 (3 ties)

Overview

Nutrient	KETTLE	POTATO CHIPS	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	50 g
Fat	32.1 g	35.7 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KETTLE	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	KETTLE	POTATO CHIPS
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.6 MG	1.4 MG
Potassium, K	1,429 MG	1,179 MG
Sodium, Na	464 MG	821 MG

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