KETTLE vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 5 out of 11 nutrient categories
KETTLE: 4
vs
POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | KETTLE | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 6 MG |
Minerals
| Mineral | KETTLE | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Potassium, K | 1,429 MG | 0 MG | |
| Sodium, Na | 446 MG | 775 MG |