KETTLE POTATO CHIPS vs RODS PRETZELS
Nutrition comparison per 100 g serving
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RODS PRETZELS wins in 5 out of 11 nutrient categories
KETTLE POTATO CHIPS: 3
vs
RODS PRETZELS: 5
(3 ties)
Overview
| Nutrient | KETTLE POTATO CHIPS | RODS PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 57.1 g | 76.7 g | |
| Fat | 28.6 g | 5 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE POTATO CHIPS | RODS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | KETTLE POTATO CHIPS | RODS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 933 MG |