KETTLE POTATO CHIPS vs SALTED CASSAVA CHIPS

Nutrition comparison per 100 g serving

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SALTED CASSAVA CHIPS wins in 9 out of 13 nutrient categories

KETTLE POTATO CHIPS: 3 vs SALTED CASSAVA CHIPS: 9 (1 ties)

Overview

Nutrient	KETTLE POTATO CHIPS	SALTED CASSAVA CHIPS	Winner
Calories	536 cal	464 cal
Protein	7.1 g	10.7 g
Carbs	60.7 g	64.3 g
Fat	28.6 g	17.9 g
Fiber	3.6 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	KETTLE POTATO CHIPS	SALTED CASSAVA CHIPS	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	KETTLE POTATO CHIPS	SALTED CASSAVA CHIPS
Calcium, Ca	18 MG	71 MG
Iron, Fe	0 MG	5.1 MG
Potassium, K	1,000 MG	232 MG
Sodium, Na	571 MG	357 MG

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